EVIDENCE-BASED COACHING + BEHAVIORIAL SCIENCE = EMPOWERED YOUTH
The coaching relationship is an expert partnership. YOU are the expert of your life and I am the expert in the coaching process.
TOGETHER we unfold the solutions and next steps.
SAMPLE COACHING FOCUS AREAS FOR TEENS & YOUNG ADULTS
Time management and organization
Anger management strategies
Finding focus for school
Self- advocacy
Goal setting
Academic Progress
Peer Support & Friendship Choices
Navigating Relationships
College transition preparation
Finding your passion in life
Figuring out blocks and obstacles
Improving confidence and motivation
Getting on top of stress and anxiety
Finding Work-School-Life Balance
Overcoming Traumas -Bullying, Rejection, Judgement for Beliefs
WHAT IS YOUTH LIFE COACHING?
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A youth life coach has a deep understanding of the moods and emotional reactivity in teens and young adults. We focus on understanding that risk-taking, impulsivity and emotional reactivity are natural in the adolescent stage
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A youth life coach is trained to help young people navigate the challenges unique to the adolescent or young adult through research-based coaching. We are there to encourage young clients to rise and thrive through self-mastery, self-advocacy, and self-determination.
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Interventions are designed to foster resilience, optimism, social/emotional competencies, and problem-solving skills, because we specialize in teen biological and cognitive development.
HOW DOES YOUTH LIFE COACHING WORK?
Being a thought partner with the client and using evidence based tools we explore and develop competence:
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Building authentic identity of self and interacting with others.
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Testing social relationships, contexts, groups, and roles as they solidify their sense of self.
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Developing their own logical reasoning and sense of morality.
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Learning how fun and leisure offers outlets for freedom of expression, choice, exploration, adventure, and prosocial relationship building.
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Fostering the ability to form high quality relationships with family and friends for high quality and healthy relationships in adulthood.
WHAT COACHING OUTCOMES CAN I EXPECT?
The outcomes of successful coaching engagements has shown that:
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The client is able to achieve self-determination and self-advocacy.
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The client is able to identify the internal resources they bring to their experiences and how they contribute to their outcomes.
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They develop self-awareness, identity, strengths, interests, values, and desires to enhance self-regulation and self- mastery.
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Clients understand the function of social connectedness to success and wellness.
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Clients achieve goal-orientation for fit in education, job paths, and prosocial groups conducive to those goals.
COACHING VS THERAPY
WHAT IS COACHING?
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The client is functional and does fine with daily tasks.
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The client is considered psychologically normal and copes well enough.
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The client wants to be better, grow, or set and achieve higher goals.
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The client wants to improve performance, relationships, or life satisfaction.
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The client is looking for a success partner to help facilitate the next level of growth, advancement, or change.
WHAT IS THERAPY?
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The patient is struggling with dysfunction related to psychological issues, concerns, or symptoms that interfere with daily tasks.
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The patient needs help coping, alleviating pain, or distress related to trauma, disorders, or illness.
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The patient wants to work through the problems and get back to normalcy
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The patient is looking for a mental health professional to help them overcome and live well again.
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