EVIDENCE-BASED COACHING + BEHAVIORIAL SCIENCE = EMPOWERED YOUTH
The coaching relationship is an expert partnership. YOU are the expert of your life and I am the expert in the coaching process.
TOGETHER we unfold the solutions and next steps.
SAMPLE COACHING FOCUS AREAS FOR TEENS & YOUNG ADULTS
Time management and organization
Anger management strategies
Finding focus for school
Peer Support & Friendship Choices
College transition preparation
Finding your passion in life
Figuring out blocks and obstacles
Improving confidence and motivation
Getting on top of stress and anxiety
Finding Work-School-Life Balance
Overcoming Traumas -Bullying, Rejection, Judgement for Beliefs
WHAT IS YOUTH LIFE COACHING?
A youth life coach has a deep understanding of the moods and emotional reactivity in teens and young adults. We focus on understanding that risk-taking, impulsivity and emotional reactivity are natural in the adolescent stage
A youth life coach is trained to help young people navigate the challenges unique to the adolescent or young adult through research-based coaching. We are there to encourage young clients to rise and thrive through self-mastery, self-advocacy, and self-determination.
Interventions are designed to foster resilience, optimism, social/emotional competencies, and problem-solving skills, because we specialize in teen biological and cognitive development.
HOW DOES YOUTH LIFE COACHING WORK?
Being a thought partner with the client and using evidence based tools we explore and develop competence:
Building authentic identity of self and interacting with others.
Testing social relationships, contexts, groups, and roles as they solidify their sense of self.
Developing their own logical reasoning and sense of morality.
Learning how fun and leisure offers outlets for freedom of expression, choice, exploration, adventure, and prosocial relationship building.
Fostering the ability to form high quality relationships with family and friends for high quality and healthy relationships in adulthood.
WHAT COACHING OUTCOMES CAN I EXPECT?
The outcomes of successful coaching engagements has shown that:
The client is able to achieve self-determination and self-advocacy.
The client is able to identify the internal resources they bring to their experiences and how they contribute to their outcomes.
They develop self-awareness, identity, strengths, interests, values, and desires to enhance self-regulation and self- mastery.
Clients understand the function of social connectedness to success and wellness.
Clients achieve goal-orientation for fit in education, job paths, and prosocial groups conducive to those goals.
COACHING VS THERAPY
WHAT IS COACHING?
The client is functional and does fine with daily tasks.
The client is considered psychologically normal and copes well enough.
The client wants to be better, grow, or set and achieve higher goals.
The client wants to improve performance, relationships, or life satisfaction.
The client is looking for a success partner to help facilitate the next level of growth, advancement, or change.
WHAT IS THERAPY?
The patient is struggling with dysfunction related to psychological issues, concerns, or symptoms that interfere with daily tasks.
The patient needs help coping, alleviating pain, or distress related to trauma, disorders, or illness.
The patient wants to work through the problems and get back to normalcy
The patient is looking for a mental health professional to help them overcome and live well again.
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